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Team EIC High Altitude Training 2019

Team EIC High Altitude Training 2019

Day 1
TEAM EIC arrived safely in Sierra Nevada and submerged themselves into aquatic training as soon as they stepped of the bus! After 2hrs of training our swimmers were treated to a fantastic lunch with many international sports stars sharing the same dining hall! Our final session of the day saw students starting to feel the lack of oxygen in a series of sprinting activities!

Day 2
The morning began with some light gym work and a strength and conditioning session. We concluded our two hour swim session with some intense relays!

In the evening we were invited to train with some professional swimmers from Sweden! Unfortunately the title went to Sweden! However, it was a pleasure to witness professional swimmers at first hand.

Day 3
With a wake up time of 5:30am our last day was always going to be the hardest!

Time trials for all swimmers evidenced some real progress. A just reward for all their endeavour over the last days.